Renew Energy and Relieve Stress

Online Video Course

Breathe new life into your body.

Renew Energy and Relieve Stress

Here is what you will learn in this video:

1. How to let go of tension.

2. How to energize yourself.

3. How to change how you think about your “problem area” so you can give it the space and awareness to heal.

Jenny Gelfan

As a Wellness Consultant, I have decades of experience bringing clients, and now you, to a new awareness of your ability to heal your body. Through guided imagery, breathing and self massage techniques: get help with pain and stress relief and even  learn to appreciate your body.