Category Archives for Stress Relief

Lessons From Your Cat

You can learn a lot from your cat. The Cuddle Factor  Cats don’t ask permission to get on your lap. Cats assume you want to cuddle with them. Learn to anticipate loving acceptance just as your cat

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Six Ways to Reduce Stress

Let’s face it, we live in a stressful world. In my life I have solved a few chronic stressors that used to make my life challenging. First, I make sure I leave in plenty of time to get an appointment.

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